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Empowering, Effective and Efficient path to
lifelong wellness & sustained results

" the choices you make today will determine the life you live tomorrow"

We follow 5 Pillars of Wellness

We collaborate with you in your fight against chronic diseases by taking a holistic approach to manage, reverse, and prevent obesity, diabetes, and its metabolic complications, resulting in decreasing the number of medications, adding longevity and an enhancing the overall quality of life.


Our metabolic wellness program "Longevity" will help you reset your metabolism and halt or reverse the metabolic derangements that are ongoing and have occurred over the past many years. This helps our clients get off of insulin or lower the number of prescriptions and prevents all kinds of cardiovascular and diabetes complications. These programs also help you shed excess weight and removed the excess fat stored around your liver in order to maintain a healthy weight.


We specialize in creating personalized plans and providing the necessary tools and resources to guide, support, and assist you in achieving your desired goals. The essence of my work is to facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life.  


Everything that we do in our lives affects us in some way, shape or form. What you eat, what you do, what you think…vitamins, exercise, yoga, meditation… EVERYTHING! It’s a lot to sort out.


That complexity is a big reason why so many people get stuck in a cycle of sickness. We need both education and a plan to execute on that knowledge and live a healthier lifestyle. Without both, health will always be out of reach. At Longevity, our programs are designed to provide you with the how and the why of wellness.


By focusing on five key areas, we will teach you why each one matters, and also how you can maximize that knowledge within each area to align your body, mind, and soul. The right weight & diabetes management tips can be the difference between struggling and thriving. Incorporate diet, exercise, medication, and more into your daily routine.

Invest in Your Health

Together, with our longevity team, you can strive towards a healthier future. My ultimate goal is to help my clients not just manage their chronic health conditions, but to also thrive and live their best lives possible!

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